Why rules break as night falls
Set a realistic limit, then follow it; having a separate limit for one day reduces hurry
In Bangladesh, many people quickly check their balance with bKash or Nagad; a small rule works well: after two breaks, stop; this keeps a clear head and decisions clear
In this BDJOY Guide you will see how limits, breaks and login routines work together; the next part also covers how to avoid small mistakes
Set limits